Our trauma therapy services are devoted to fostering resilience and empowerment in the face of adversity.
We understand exactly how trauma can significantly affect your emotional, mental, and even physical wellness. Because of this, our team is dedicated to creating an empowering and caring space where individuals can investigate their experiences and begin a transformative journey toward healing.
Reasons to Seek Treatment
- Flashbacks and nightmares
- Emotional numbness
- Difficulty trusting others
- Intrusive memories
- Constantly assessing potential threats
- Heightened awareness and alertness
How We Help Individuals Work Through Trauma
Trauma can affect many individuals very deeply, altering one’s sense of safety, well-being, and identity. It may originate from a singular incident or a sequence of events that can surpass an individual’s coping capacity.
Our therapy sessions provide a compassionate space to recognize these impacts and start the journey toward healing and empowerment.
Additional Services
Who We Serve
What We Treat
Frequently Asked
How does trauma therapy differ from general therapy?
Trauma therapy is specialized to address the unique effects of trauma, focusing on safety, trust-building, and processing traumatic events. It employs specific strategies and interventions designed to help individuals confront and reframe traumatic memories, unlike general therapy which may address a broader range of issues without focusing on trauma.
Is trauma therapy suitable for anyone who’s experienced trauma?
Yes, trauma therapy is designed to assist anyone who has experienced trauma, regardless of the nature or severity of their experiences. It offers a tailored approach to help individuals navigate their personal healing journey, understand and process their experiences, and develop coping strategies to work toward recovery.
Treatments Used for Trauma
- Cognitive-Behavioral Therapy
- EMDR
Start Your Journey Today
Meet the Therapists
Visit Us Today
8181 Main Street, 2nd Floor
Ellicott City, MD 21043